Author: Dennis R. Upkins

Even Five More Ways to Help the Mental Health of People of Color

Posted by Dennis R. Upkins | Aug 13, 2018 | Mental Health Awareness, Peer Support, Racism, Self Esteem

Even Five More Ways to Help the Mental Health of People of Color Do my eyes deceive me? No, it’s...

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Learning Self Value: An Open Letter to Mo’Nique

Posted by Dennis R. Upkins | Jun 25, 2018 | Living With Mental Illness, Self Esteem

Learning Self Value: An Open Letter to Mo’Nique We talk about self-love as if it’s something...

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Five More Ways To Help The Mental Health Of People Of Color

Posted by Dennis R. Upkins | Mar 5, 2018 | Discrimination, Living With Mental Illness, Racism

Five More Ways To Help The Mental Health Of People Of Color Welcome back. So you still have...

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Five Ways You Can Support The Mental Health of People of Color

Posted by Dennis R. Upkins | Jan 10, 2018 | Hope and Healing, Mental Health Awareness, Peer Support, Racism

So you consider yourself one of those mythical “Good White People” that people of color often hear...

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The Case for Donald Trump

Posted by Dennis R. Upkins | Nov 13, 2017 | Age Discrimination, Disability Discrimination, Discrimination, Gender Discrimination, Homophobia, Mental Health Stigma, Misogyny, National Origin Discrimination, Privilege, Racism, Religious Discrimination, Transphobia

How The 45th Regime Is Doing Wonders for My Mental Health Many of you may know the story (or one...

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