Category: Depressive Disorders
10 Foods That Can Help Relieve Depression Symptoms
How many times have you reached for food after a very stressful day that’s left you feeling...
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Postpartum Depression Statistics
Postpartum Depression Statistics show the disorder is extremely common. In the US alone, the...
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5 Ways Parents Can Help Prevent Teen Suicide
The teen years are a tumultuous time when mental health conditions often make their first...
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How to Be Happy Within Yourself?
Do you not feel good enough about yourself? How to feel happy within yourself? A big sign that...
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What is a Zen Den, and Why do You Need One?
What is a Zen Den, and Why do You Need One? “Zen Den,” relatively speaking, is a phrase made up to...
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8 Ways Parents Can Help Prevent Teen Bullying
The teen years are a time when bullying behaviors tend to increase. While it is upsetting to think...
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A Guilty Conscience Can Hurt You Physically and Mentally
“There’s no problem so awful, that you can’t add some guilt to it and make it...
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Four Ways Movies Can Relieve Stress
During the work week, you might encounter all sorts of different stressors. Such anxieties can...
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Does Television Hurt or Help Your Brain?
In a 2013 study conducted by Tohoku University, neuroscientist Hikaru Takeuchi and other...
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Navigating Depression With Artistry
I believe that magic is art, whether that be music writing, sculpture or any other form, is...
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How Certain Supplements Can Help Fight Depression
The Anxiety and Depression Association of America says anxiety troubles affect around forty...
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9 Things to Avoid When Speaking to Someone with Depression
The Centers for Disease Control in Atlanta reported in 2016 that 8.1% of Americans 20 years...
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